Posted Dec 12, 2019

Few people see Christmas as contributing to their health. The excessive food portions, increased sugar consumption and alcohol are more often the death of that diet you started. But the wise and the mindful turn the season to their advantage. Here are five ways to extract healthy benefits in this holiday season.

 

Sorrel - the superfood

A superfood can be defined as a nutrient-rich food, and Sorrel contains a wide range of minerals and vitamins. Rich in antioxidants, it.

Posted Dec 06, 2019

In an effort to encourage people to be more active on Twitter and to present more accurate, credible information on its platform, the company is removing inactive accounts. The site will designate inactive users as those who haven’t logged in for at least six months. The removal will not extend to users who spend time on Twitter but don’t necessarily tweet that much.

Posted Oct 23, 2019

Instagram is making some changes, adding new services and features.  After its success with Instagram Stories, it again leans on Snap Chat for inspiration with the launch of their new app ‘Threads’. This complementary app to Instagram is yet another means for Instagram users to message friends. It allows users to message close friends pulled from their own Close Friends list on Instagram, a feature that lets users choose and control which friends they want to share their Stories with.

Posted Oct 11, 2019

Make your holiday this Heroes' Day Weekend educational, enjoyable, and, most importantly, more meaningful. After all, National Heroes' Day is supposed to be a day to celebrate our National Heroes and their achievements for the country.

To help you do just that, we’ve pulled a list of activities to try from our Prips page:

  • The Accompong Maroon Tour can be a great way to learn more about the kind of life National Hero Nanny of the Maroons might have led. Tour the historic sites and even meet the descendants of the Maroons. Taste food from recipes that date back hundreds of years.

 

Posted Sep 27, 2019

What exactly happened this week with our public transit? Not sure either? Don’t feel bad, with all the rumours flying around it was hard to know the true story. While news outlets and reputable media houses kept us well updated, many people still turned to their social media timelines to catch up on the latest. The problem? Social media is basically the grapevine of the Internet.